THE FOUNDATIONS OF OUR INTEGRATED PERSONAL FITNESS PROGRAM
BEHAVIOUR
LIFESTYLE
NUTRITION
TRAINING
WE OFFER YOU
PERSONAL TRAINING
Lead a healthy and fit life with your personal LIVEPT coach
PERSONAL FITNESS
Book your timeslot and train under the supervision of our trainers
GROUP COACHING
Our group classes are adjusted to the current RIVM guidelines
WHAT TO EXPECT?
Upon registering you fill in a questionnaire. Next we schedule an intake interview where we discuss your fitness goals. Afterwards, we present you with a program tailored to your specific needs.
Fat loss
Achieving goals
Better quality sleep
Improved blood sugar levels
Lowered stress
Improved digestion
Improved strength and fitness
More energy and a faster recovery
Lifestyle improvement
Professional and knowledgeable trainers with a passion for their job
I feel right at home here. The Personal Training isn’t limited to coaching during my workouts but also focuses on nutritional coaching and reducing stress. The approach is anything but run of the mill: it’s tailored to your personal goals and very motivating. I feel much more comfortable in my own skin (literally and figuratively 😉) and mentally I am more stable which comes in handy at work. Recommended!
PETRA BLANKWAARD, INDIGO WEBSTUDIO
Great supervised training. And afterwards, a nice cup of coffee or recovery shake. Superb!
The coaches are great. After a few months you will feel fitter and stronger. It’s an added bonus that I haven’t been called pot-bellied pig at home for the last week. Today we also received some good advice regarding our training schedule for the CPC half marathon next March! I have become stronger and fitter.
ANTON MULLER, RESTAURANT ROOM
REQUEST A FREE TRIAL LESSON!
The best way to experience our training
ABOUT LIVEPT
LIVEPT is a young, ambitious and dynamic company that specialises in health and lifestyle transformations. The foundation of our training method is an integrated approach that focuses on personal development and our 4 pillars: behaviour, nutrition, lifestyle and training.
Our vision is to stimulate personal development, to inspire and guide anyone who wants to improve his or her health, regardless of their age and objective. LIVEPT focuses on the following pillars:
nutrition, lifestyle, behaviour and training.
The purpose of the programmes is to achieve a comprehensive health improvement and transformation. At the start of the training programme we analyse the 4 pillars, which gives us insight into the total health status.